I don’t know about you, but the last thing I want to lose,
is my mind.

This doctor and has looked at over 83,000 brain scans. Look at what he and his colleagues can tell us.

Alzheimers :

•  No cure on the horizon
•  Starts 30 years before ANY symptoms Affects 50% over a...

Seriously.  

Can 9 minutes change your health forever?

I believe it can.  

Watch this clip, (if you watch the 2nd add another 9 minutes!) and decide for yourself:

You can spend hours researching about which supplements,  different types of algae: Spirulina, Chlorella?...

I will let "Wellness Mama" explain rather than me try and improve on an already fine job.

I myself have gone through weeks of drinking clay (sometimes months) and then took a break for a while. When I go back to it I wondered what took me so long.

Regardi...

From once-upon-a-time, a precious grain, learn how we arrived at a place of limitless production of a crop that can literally destroy our health and planet.

Mums in charge of groceries and cooking - don't miss this!

CLICK HERE TO WATCH

Try these for the weekend.

There are indeed more 'paleo' type brownies that you can make, using mostly nut flours (often almond) for those following low carb, GAPS or SDC diets, but for those with budget or nut allergy constraints, these are not exactly falling off the...

It's no secret that use of pesticide on our local produce is out of control!

http://news.islandcrisis.net/2015/11/pesticide-use-in-mauritius-going-beyond-authorised-limits/

We can't always buy spray / chemical free food - especially in Mauritius. On the other hand,we nee...

Although I don't advocate that everyone stick to strict Paleo, I find it a useful template for the most nutritional plate that one can adjust according to one's own bio-individualilty.

My Paleo doesn't include 1/2 a cow a day. I eat some animal protein, as much healthy...

It's long but watch some, from (1:10).

We can see how nutrients effect whether even a mutated gene will express or behave differently under different environmental conditions, and this effects our state. 

Bill Lipton explains, taking the example of a mutant r...

The time has come to have my own website.  I decided if I wait until it's perfect it will never see the light of day, so here it is.

I'll start by sending you, as part of my previous mailing list, a few posts from the site blog.

If you no longer want to receive my...