June 25, 2016
From once-upon-a-time, a precious grain, learn how we arrived at a place of limitless production of a crop that can literally destroy our health and planet.
Mums in charge of groceries and cooking - don't miss this!
CLICK HERE TO WATCH
June 17, 2016
Try these for the weekend.
There are indeed more 'paleo' type brownies that you can make, using mostly nut flours (often almond) for those following low carb, GAPS or SDC diets, but for those with budget or nut allergy constraints, these are not exactly falling off the...
June 13, 2016
It's no secret that use of pesticide on our local produce is out of control!
We can't always buy spray / chemical free food - especially in Mauritius. On the other hand,we nee...
June 7, 2016
Saraha Balantyne PhD
Although I don't advocate that everyone stick to strict Paleo, I find it a useful template for the most nutritional plate that one can adjust according to one's own bio-individualilty.
My Paleo doesn't include 1/2 a cow a day. I eat some animal protein, as much healthy...
June 6, 2016
It's long but watch some, from (1:10).
We can see how nutrients effect whether even a mutated gene will express or behave differently under different environmental conditions, and this effects our state.
Bill Lipton explains, taking the example of a mutant r...
The time has come to have my own website. I decided if I wait until it's perfect it will never see the light of day, so here it is.
I'll start by sending you, as part of my previous mailing list, a few posts from the site blog.
If you no longer want to receive my...
Out of control pesticides
Today's a good day to start :)
My Paleo Chocolate Brownies
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Losing what's most precious
September 22, 2016
Is your health worth 9 minutes?
July 22, 2016
July 10, 2016
What's with Wheat
WATCH FREE - 5 days left.
Why Grains Are Bad part 1
Epigenetic's - Biology of Belief